YOGA
2 Days Yoga Retreat
- Overview
Step away from the noise of daily life and reconnect with your inner calm through our 2-Day Trekkers Relaxation and Yoga Retreat in the serene Himalayan foothills of Nepal. Whether you’re winding down after a trek or simply seeking a short escape, this retreat offers a rejuvenating blend of movement, breath, and mindfulness.
Through traditional Hatha and Ashtanga Yoga, paired with calming Pranayama and guided meditation, you’ll enhance relaxation, restore balance, and boost your overall well-being.
Retreat Highlights
Daily Sessions Include:
- Hatha & Ashtanga Yoga Classes
- Pranayama (Breathwork) Practice
- Meditation for Inner Stillness
- Nature Excursion & Gentle Hikes
Accommodation & Facilities
You’ll be staying in a serene, secure environment in Sankhu, Kathmandu — a peaceful area surrounded by lush greenery and stunning Himalayan views. Our center features a tranquil garden, hammocks, and a fully equipped yoga hall — the perfect space for inner transformation.
Healthy Meals
We provide three nourishing vegetarian meals daily, along with fresh juices, organic teas, and fruit salads, all prepared with love and in line with yogic dietary principles.
Arrival & Pick-Up
We offer complimentary airport pickup from Tribhuvan International Airport (KTM), ensuring a smooth and peaceful arrival.
Retreat Schedule: Starts Every Sunday
Retreat Duration: 2 Days
Shared Accommodation: $150 USD
Private Accommodation: $200 USD
30% deposit required to reserve your spot. Deposits are non-refundable. The balance is due upon arrival.
Itinerary
- Day 1
- Morning: Arrival & Check-In
- Midday: Yoga Nidra & Pranayama
- Afternoon: Leisure Time, Yoga Practice
- Evening: Group Activities & Dinner
Day 2
- Morning: Pranayama & Hatha Yoga
- Breakfast, Closing Ceremony & Farewell LunchOne night of peaceful accommodation
What’s Included:
- One night of peaceful accommodation
- All yoga and meditation sessions
- Yoga mats and practice materials
- Three nourishing vegetarian meals
- Herbal teas and fresh juices
- Complimentary airport transfer
- Nature walks and Himalayan views