YOGA

3 Days Yoga Retreat

Overview

Recharge your body and mind in the peaceful surroundings of Nepal’s Himalayas with our 3-Day Trekkers Relaxation and Yoga Retreat. This program is thoughtfully designed to help you unwind after a trek or simply take a break from the demands of daily life.

Through a nourishing blend of daily Hatha and Ashtanga Yoga, Pranayama, and meditation, you’ll experience deep relaxation, improved flexibility, and inner calm.

Retreat Highlights

  • Two Yoga Classes Daily (Hatha & Ashtanga)
  • Daily Pranayama & Guided Meditation
  • Nature Excursion & Hike

Accommodation & Facilities

You’ll be staying in a serene, secure environment in Sankhu, Kathmandu — a peaceful area surrounded by lush greenery and stunning Himalayan views. Our center features a tranquil garden, hammocks, and a fully equipped yoga hall — the perfect space for inner transformation.

Healthy Meals

We provide three nourishing vegetarian meals daily, along with fresh juices, organic teas, and fruit salads, all prepared with love and in line with yogic dietary principles.

Arrival & Pick-Up

We offer complimentary airport pickup from Tribhuvan International Airport (KTM), ensuring a smooth and peaceful arrival.

Retreat Schedule: Starts Every Sunday

Retreat Duration: 3 Days
Shared Accommodation: $200 USD
Private Accommodation: $250 USD

30% deposit required to reserve your spot. Deposits are non-refundable. The balance is due upon arrival.

Name

Itinerary

Day 1

Arrival, breakfast, Yoga Nidra, Pranayama, leisure time, evening yoga, and dinner

Day 2

Kunjal Kriyas, morning Hatha Yoga, Reiki session, meditation, evening Ashtanga Yoga, and dinner
Day 3
Morning Pranayama, Hatha Yoga, closing ceremony, and lunch

What’s Included:

  • Two nights of comfortable accommodation

  • Daily yoga and meditation sessions

  • All yoga materials provided

  • Nutritious meals and herbal teas

  • Nature walks and guided excursions

  • Free airport pickup